Cabbage Salad With Sundried Tomatoes

Featured in: Family Table Staples

This vibrant Cabbage Salad combines crisp red and green cabbage with sweet sun-dried tomatoes, fresh parsley, dill, and chives for a truly refreshing experience. It's tossed in a bright, zesty dressing made from olive oil, white wine vinegar, honey, Dijon mustard, and garlic, creating a perfect balance of flavors.

Preparation is quick and easy, requiring no cooking. Simply combine the prepped vegetables, herbs, and tomatoes, then whisk together the dressing ingredients and toss everything to coat. Allowing it to rest for a few minutes helps the flavors meld beautifully.

Ideal as a light and healthy side dish for any meal, this salad also works wonderfully as a standalone light lunch. It's vegetarian and gluten-free, with options for a vegan modification. Add toasted seeds for extra crunch or pair it with grilled proteins for a complete, satisfying meal.

Updated on Sat, 31 Jan 2026 16:09:00 GMT
A vibrant bowl of Cabbage Salad With Sundried Tomatoes, tossed with crisp purple and green cabbage and sweet, chewy tomato pieces. Pin It
A vibrant bowl of Cabbage Salad With Sundried Tomatoes, tossed with crisp purple and green cabbage and sweet, chewy tomato pieces. | claroimik.com

Last summer my neighbor brought over a massive head of red cabbage from her garden and I had no idea what to do with it. I started shredding it on my back porch, listening to music and letting the sun warm my shoulders, and somehow ended up throwing in whatever I could find in my pantry. That impromptu creation became this salad, and now it is the only way my family will eat cabbage.

I served this at a backyard dinner party last month and watched my friend who claims to hate cabbage go back for thirds. The crunch of the vegetables against the chewy tomatoes creates this incredible texture that keeps everyone reaching for just one more bite. My daughter now requests it for her school lunch because the colors look so beautiful in her container.

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Ingredients

  • 3 cups red cabbage and 2 cups green cabbage, thinly sliced: Using both colors creates that gorgeous purple and green ribbon effect that makes this salad so striking
  • 1 medium carrot, julienned: Adds natural sweetness and a satisfying crunch that contrasts with the softer cabbage
  • 1 small red bell pepper, thinly sliced: Brings a fresh, crisp texture and a burst of bright color
  • 3 spring onions, thinly sliced: Their mild onion flavor complements without overpowering the fresh vegetables
  • 1/2 cup sun-dried tomatoes in oil, drained and sliced: These are the secret ingredient that adds chewy texture and concentrated sweet tomato flavor
  • 1/4 cup fresh parsley, 2 tbsp fresh dill, and 2 tbsp fresh chives, all chopped: The herb trio makes every bite taste like summer garden
  • 4 tbsp extra virgin olive oil and 2 tbsp white wine vinegar: Creates the perfect tangy, rich base for the dressing
  • 1 tbsp honey or maple syrup: Balances the acidity and brings out the natural sweetness of the vegetables
  • 1 tsp Dijon mustard: Helps the dressing emulsify and adds a subtle depth
  • 1 clove garlic, finely minced: Adds aromatic background flavor without being too sharp

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Instructions

Prep your vegetables:
In a large salad bowl, toss together the red cabbage, green cabbage, carrot, bell pepper, and spring onions until they are evenly distributed
Add the flavor makers:
Scatter the sliced sun-dried tomatoes, parsley, dill, and chives over the top of the vegetables
Make the dressing:
Whisk together the olive oil, vinegar, honey, Dijon mustard, minced garlic, salt, and pepper in a small bowl until the mixture thickens and turns opaque
Bring it all together:
Pour the dressing over the salad and toss thoroughly with your hands or tongs until every piece is glistening
Let it rest:
Sit the salad for 10 minutes before serving to let the cabbage soften slightly and absorb the dressing
Freshly tossed Cabbage Salad With Sundried Tomatoes, featuring julienned carrots, red bell pepper, and a bright, herby vinaigrette. Pin It
Freshly tossed Cabbage Salad With Sundried Tomatoes, featuring julienned carrots, red bell pepper, and a bright, herby vinaigrette. | claroimik.com

This salad has become my go-to for potlucks because it travels beautifully and actually improves with time. Last week I made it for a sick friend and she told me it was the first thing that actually made her feel like eating again.

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Making It Your Own

Sometimes I add toasted pumpkin seeds for extra protein and crunch, especially when I want to make it more substantial. The nutty flavor pairs perfectly with the sweet tomatoes and fresh herbs.

Perfect Pairings

This salad shines alongside grilled fish or chicken because the bright acidity cuts through rich, smoky flavors. It also works beautifully as part of a Mediterranean mezze spread with hummus and warm pita.

Make Ahead Magic

This salad is actually better made a few hours ahead, which makes it perfect for meal prep and entertaining. The cabbage softens slightly and the flavors meld together into something greater than the sum of its parts.

  • Store it in an airtight container in the refrigerator for up to 3 days
  • Give it a quick toss before serving to redistribute the dressing
  • Add fresh herbs right before serving if it sits overnight
Colorful Cabbage Salad With Sundried Tomatoes served in a white bowl, topped with chopped parsley and dill for extra freshness. Pin It
Colorful Cabbage Salad With Sundried Tomatoes served in a white bowl, topped with chopped parsley and dill for extra freshness. | claroimik.com

There is something deeply satisfying about transforming a simple head of cabbage into something so vibrant and alive. I hope this recipe finds its way into your regular rotation the way it has into mine.

Recipe FAQs

How can I make this Cabbage Salad suitable for a vegan diet?

To ensure this vibrant salad is entirely vegan, simply substitute the honey in the dressing with an equal amount of maple syrup. All other ingredients are naturally plant-based.

What are some good additions to enhance the crunch or flavor?

For an extra layer of texture, consider adding toasted sunflower or pumpkin seeds. You could also introduce some chopped nuts like pecans or walnuts. A sprinkle of feta cheese would also offer a delightful tangy counterpoint.

How long does this salad typically last once prepared?

When stored in an airtight container in the refrigerator, this salad will generally stay fresh and crisp for 2-3 days. The cabbage holds up well, but the dressing might cause it to soften slightly over time.

What main dishes pair well with this Cabbage Salad?

This refreshing salad is incredibly versatile. It pairs wonderfully as a light side with grilled chicken, baked fish, or even alongside a hearty vegetarian lentil or bean burger. Its bright flavors complement richer main courses.

Can I use a different type of vinegar for the dressing?

Yes, if white wine vinegar isn't available, apple cider vinegar is an excellent substitute and is already suggested in the original preparation. Red wine vinegar could also work, offering a slightly bolder flavor profile.

Is it possible to prepare the dressing in advance?

Absolutely! The dressing can be prepared a day or two ahead of time and stored in a sealed jar in the refrigerator. Just give it a good whisk or shake before pouring over the salad to re-emulsify the ingredients.

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Cabbage Salad With Sundried Tomatoes

Enjoy a vibrant, crunchy cabbage salad bursting with sweet sun-dried tomatoes and a fragrant, refreshing herby dressing.

Prep Time
15 mins
0
Total Duration
15 mins
Authored by Karina Lowry


Skill Level Easy

Cuisine International

Makes 4 Portions

Diet Suggestions Vegetarian-Friendly, Lactose-Free, No-Gluten

Required Ingredients

Vegetables

01 3 cups red cabbage, thinly sliced
02 2 cups green cabbage, thinly sliced
03 1 medium carrot, julienned
04 1 small red bell pepper, thinly sliced
05 3 spring onions, thinly sliced

Sun-Dried Tomatoes

01 1/2 cup sun-dried tomatoes in oil, drained and sliced

Herbs

01 1/4 cup fresh parsley, chopped
02 2 tbsp fresh dill, chopped
03 2 tbsp fresh chives, chopped

Dressing

01 4 tbsp extra virgin olive oil
02 2 tbsp white wine vinegar or apple cider vinegar
03 1 tbsp honey or maple syrup
04 1 tsp Dijon mustard
05 1 clove garlic, finely minced
06 Salt and black pepper to taste

Directions

Instruction 01

Combine Vegetables: In a large salad bowl, combine the red cabbage, green cabbage, carrot, bell pepper, and spring onions.

Instruction 02

Add Flavor Components: Add the sliced sun-dried tomatoes, parsley, dill, and chives to the bowl.

Instruction 03

Prepare Dressing: In a small bowl or jar, whisk together the olive oil, vinegar, honey, Dijon mustard, minced garlic, salt, and pepper until emulsified.

Instruction 04

Dress Salad: Pour the dressing over the salad and toss well to coat all ingredients evenly.

Instruction 05

Adjust Seasoning: Taste and adjust seasoning if necessary.

Instruction 06

Rest Before Serving: Let the salad sit for 10 minutes before serving to allow flavors to meld.

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Tools Needed

  • Large salad bowl
  • Sharp knife and cutting board
  • Small bowl or jar for dressing
  • Whisk or fork
  • Salad tongs or serving spoons

Allergy Details

Be sure to review each ingredient for possible allergies and reach out to a medical expert if unsure.
  • Contains mustard (Dijon mustard)
  • Sun-dried tomatoes in oil may contain traces of nuts if processed in shared facilities

Nutrition Details (per serving)

For informational purposes only and not a substitute for medical advice.
  • Caloric Value: 185
  • Fats: 13 g
  • Carbohydrates: 17 g
  • Proteins: 3 g

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